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Kamis, 25 Agustus 2011

Free Ebook Mom, Dad…What’s Sex?:Giving Your Kids a Gospel-Centered View of Sex and Our Culture, by Joel Fitzpatrick

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Mom, Dad…What’s Sex?:Giving Your Kids a Gospel-Centered View of Sex and Our Culture, by Joel Fitzpatrick

Mom, Dad…What’s Sex?:Giving Your Kids a Gospel-Centered View of Sex and Our Culture, by Joel Fitzpatrick


Mom, Dad…What’s Sex?:Giving Your Kids a Gospel-Centered View of Sex and Our Culture, by Joel Fitzpatrick


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Mom, Dad…What’s Sex?:Giving Your Kids a Gospel-Centered View of Sex and Our Culture, by Joel Fitzpatrick

Review

"I just read this book, and now I want to go talk with my kids about sex. And here's the best part—I'm actually looking forward to it, not dreading it. Jessica and Joel talk about hard topics in such an easy way, I'm ready to do the same. This book crushes any notion that talking about sex and talking about Jesus don't mix. Jessica and Joel are honest about sex and also persistent about looking at the Savior—a rare combination that parents and kids need today." —Jack Klumpenhower, author of Show them Jesus: Teaching the Gospel to Kids"Nobody wants to talk to their kids about sex. When it comes to the big conversations, we often need a field guide to help us navigate the trenches with our kids. In this fun little guidebook, Joel and Jessica give parents the tools to talk about sex in a manner that is productive, useful, and immensely scriptural. Using sound gospel-oriented reasoning, good judgment, personal stories, and helpful conversational tools, Mom, Dad...What's Sex? helps parents to have conversations about sex with their teenage children without slipping into legalism. After reading this helpful book, parents will go from feeling trepidation regarding 'the big talk' to feeling ready and empowered to help their children navigate these confusing times in a manner consistent with the gospel of Christ. In addition, Joel and Jessica Fitzpatrick are just fun people, and their personalities shine though in this book. Mom, Dad...What's Sex? is a must-have for the shelf and nightstand of parents everywhere." —Scott L. Keith, executive director, 1517 the Legacy Project"Like so many, I never had a conversation about sex with my parents, and in the church, sex was spoken of negatively—that we should abstain from it, or we would be condemned by it. Now that I have two children of my own who are growing up in an increasingly confusing sexual world, I'm so grateful for this book. It gives us a solid foundation of the gospel in relation to sex, and it provides practical guidance on starting the conversation with our children. Jessica and Joel remind us our ultimate help comes from the Holy Spirit, but they also show us how we can better navigate the awkward but necessary talks we need to have with our kids." —Grace P. Cho, writer and managing editor of The Mudroom and GraceTable"Mom, Dad...What's Sex? is everything we need to navigate the conversations we might have been avoiding. With a clear understanding of the powerful influence of our culture, Joel and Jessica provide us with gospel-centered guidelines for having open and ongoing dialogue with our kids about sex and sexuality. Your kids may be living in shame because of their sexual sin, or they may be living in pride because of their purity. Or maybe your kids are on the cusp (which is probably younger than you think) of needing to begin 'the talks.' Regardless of where you are in your parenting journey, this book will be a lifeline for you. I can't recommend it highly enough." —Jeannie Cunnion, author of Mom Set Free"A lot of 'sex talks' focus on what not to do. While affirming moral absolutes, Jessica and Joel are convinced that the gospel fills us and our children with a larger story of redemption that includes our sexuality. This is a great book to read together with the whole family." —Michael Horton, professor, Westminster Seminary, and author of Core Christianity"Mom, Dad...What's Sex? provides families with a clear vision, a winsome apologetic for the Bible's sexual ethic, and practical guidance—everything from social media to porn to same-sex attraction, y'all! But to just say that would miss the point. Joel and Jessica's goal is to celebrate Christ, who enters the hot mess of our sexual brokenness and brings redemption. Get this book and let it guide your family conversations." —Jared Kennedy, pastor of families, Sojourn Community Church, author of The Beginner's Gospel Story Bible"Finally—a gospel-saturated book for parents that provides important insight and instruction on how to effectively engage a child's heart on the subject of sexuality. It also offers healing for parents who are still waiting for their parents to have 'the talk' and who had to figure things out on their own. In Mom, Dad...What's Sex?, Jessica Thompson and Joel Fitzpatrick take parents on a bold journey to discover God's beautiful design for sex and provide much-needed gospel-based perspective and practical advice on how to effectively combat culture's 'if it feels good, do it' narrative. This book needs to be read and reread in every home!" —Traylor Lovvorn, speaker, podcaster, and executive director of Undone Redone

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About the Author

Jessica Thompson has authored or coauthored several books, including the bestseller Give Them Grace. A popular conference speaker and guest blogger, Jessica resides in southern California with her husband of 21 years and her three teenage children.Joel Fitzpatrick has served as an ordained minister in the Presbyterian Church in America with a focus on youth and family. He received his MDiv from Westminster Seminary California. Joel lives in southern California with his wife of 16 years and their two children.

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Product details

Paperback: 208 pages

Publisher: Harvest House Publishers (May 8, 2018)

Language: English

ISBN-10: 0736972668

ISBN-13: 978-0736972666

Product Dimensions:

5.5 x 0.5 x 8.5 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#10,938 in Books (See Top 100 in Books)

I've been in youth ministry for 29 years. I highly recommend this book to parents and those who work in youth ministry. Even when we know it is by grace we are saved and sanctified, we function with our kids with a law or lay-down-the-rules mentality especially regarding sex. Jessica and Joel help parents navigate Biblical conversations with our kids that show them the goodness of sex in God's context, that we are fellow sinners in this area not ones to condemn, and the amazing, glorious love of our Savior who equips and forgives us.

I haven’t finished this read yet, but so far this is an excellent resource and incredibly biblical! Just what I was looking for!

book as listed

Let’s Talk Sex is everything we need to navigate the conversations we’ve possibly been avoiding. With a clear understanding of the powerful influence of our culture, Joel and Jessica provide us with gospel-centered guidelines for having open and ongoing dialogue with our kids about sex and sexuality. You may have kids living in shame over their sexual sin or maybe you have kids living in pride over their purity. Or maybe your kids are on the cusp (which is probably younger than you think) of needing to begin “the talks.” No matter where you are in your parenting journey, this book will be a lifeline for you. I can’t recommend it highly enough.

This is definitely a book to have on hand. It is full of real life examples and I appreciate the vulnerability of the authors being so open with their children that they feel safe to ask anything. This book is a book one wants to have well before the child is ready to talk for it is a lengthy read. They go through the Bible and are not “babyfying” anything. They touch on issues that are serious such as rape and infidelity—which I do appreciate that they line up to people in the Bible. They show the honest truth of how we are all sexually broken and that we have a sin and live in a world with a sin nature.With the stark truths they also have positive teaching points that refer to how sex is positive and good. Which is a good balance to have especially when I know as a parent we can altogether focus on the bad.This book does a thorough job on teaching on sex from a biblical standpoint. It is refreshing to have a book that is able to go through the Bible and pull out examples from scripture and talk about it. The topics are mature and grown up topics that are hard reality. I feel like oversimplification of sex can lead kids astray or even more curious. With this book I do get that they encourage lots of education not only for the kids to more aware but also gives the kids and parents the freedom to ask and talk about the more serious things in life.As a parent who usually tries to dodge out of fear this topic in particular, I feel like this book equips me to be more confident for when my kid does being up this topic. I have learned it is a topic that needs to be discussed as organically as possible. I want my kid to feel safe to ask me anything....and not have to find answers about this elsewhere. This is a great book to utilize.

Mom, Dad...What's Sex? by Jessica Thompson and Joel Fitzpatrick is a wonderful book for parents that need explain sex to their kids. The authors do a great job examining the Scriptures and providing a comprehensive framework in which to understand sex and how God sees it. Focusing on who we were created to be, the authors provide wonderful talking points to help parents focus their discussions with their children. I highly recommend this book. I received a digital copy of this book from the publisher with no obligations. These opinions are entirely my own.

Excellent resource for parents or anyone working with children and youth. Share the beauty of how God intended sex. This book will help you have strong Biblical conversations !

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Rabu, 17 Agustus 2011

Get Free Ebook , by Gaetano Capici

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Product details

File Size: 12135 KB

Print Length: 24 pages

Publisher: Cherry Lake Publishing; Lib/Psc edition (December 10, 2013)

Publication Date: December 10, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00H7OVOQG

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Kamis, 04 Agustus 2011

Download PDF Creative Concrete Ornaments for the Garden: Making Pots, Planters, Birdbaths, Sculpture & More

Download PDF Creative Concrete Ornaments for the Garden: Making Pots, Planters, Birdbaths, Sculpture & More

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Creative Concrete Ornaments for the Garden: Making Pots, Planters, Birdbaths, Sculpture & More

Creative Concrete Ornaments for the Garden: Making Pots, Planters, Birdbaths, Sculpture & More


Creative Concrete Ornaments for the Garden: Making Pots, Planters, Birdbaths, Sculpture & More


Download PDF Creative Concrete Ornaments for the Garden: Making Pots, Planters, Birdbaths, Sculpture & More

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Creative Concrete Ornaments for the Garden: Making Pots, Planters, Birdbaths, Sculpture & More

From Booklist

Hunter introduces the fundamentals of concrete within the context of craft, familiarizing novices with the tools, equipment, mixing methods, and safety precautions used with the most common general-purpose cement, Portland Type I. She moves from a brief history to discussions of aggregates such as pea gravel and marble chips to mixing and finishing, woodworking, and metalworking. Starting with the basic mix, readers will find recipes for 21 varieties, and an initial project: casting a simple bowl. Hunter moves on to flexible molds and various core materials used to produce landscape statuary and concrete columns. The basics of cement carving are covered, as are techniques for texturing the surfaces of outdoor chairs and garden sculpture. Each of 25 projects, advancing from beginning to intermediate and advanced, is explained step-by-step, while color photographs of details and settings enhance the imaginative possibilities suggested in this valuable garden craft volume. Whitney ScottCopyright © American Library Association. All rights reserved

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Product details

Hardcover: 176 pages

Publisher: Lark Books (May 1, 2005)

Language: English

ISBN-10: 1579905854

ISBN-13: 978-1579905859

Product Dimensions:

9 x 0.8 x 10.2 inches

Shipping Weight: 2 pounds

Average Customer Review:

4.6 out of 5 stars

124 customer reviews

Amazon Best Sellers Rank:

#322,915 in Books (See Top 100 in Books)

These 3 books by Sherri Warner Hunter were just a repeat of each other. They used the same photos and same write ups.It was a waste of money to purchase all three.

And create things based on ideas from this book! The author is an accomplished artist utilizing concrete in many forms. Most of the pictures in the book are tributes to her accomplishments, and she has provided quite a variety of projects to support her processes. The book describes step-by-step accounts of many, many different styles of concrete work. It also provides numerous concrete recipes depending on the use and region for climate exposure. Altogether, it is not cumbersome yet is still comprehensive in coverage.I would like to see Ms Warner Hunter create a how-to book on creating hypertufa fairy houses, which is my ultimate goal in concrete art. I would also like to know if she has ever discovered a sealant capable of protecting exterior projects in harsh Minnesota winters so some of the heavier projects survive.

I don't really care much at all for most of the modern concrete art in this book, but I still love this book for the ideas it gives me to make my own designs and also explains how to do it.I do a lot of sculpting in clay and am also very much into gardening, and have now found a new medium for making beautiful ornaments, planters, furniture for my garden and also things I can make as gifts using concrete mixtures. The best part of this book for me is how it demonstrates how to create various forms and armatures to allow your ideas to become real. The photographs are plentiful and give you a very clear idea of how it's done.I have Sherri Hunter's first book on Creating With Concrete, but I like this one even more. Great fun book!

Have taken several classes and everyone has a different recipe. Now, I have them all!Took longer than expected to receive, but worth the wait.

OK... let me start off by saying I don't usually take the time to do this sort of thing---writing reviews. This book deserves some of my time tho. I saw a gal on a craft show one morning making the leaf stone. I was fascinated to say the least. Then when I was looking for a book on mosaics for another project I stumbled upon this book by accident. I remembered the show and the beautiful leaf imprint. I ended up buying both of them. I'm very happy I did. There is tons of projects in this affordable craft book to keep me busy for a long time. Many color pics too with detailed instructions and ideas on how to improvise for materials. I really don't see how anyone that is a passionate crafter wouldn't love this book. Several of my friends already want to borrow it... but I'm afraid they'll be waiting for a long time. >grin

This book contained a lot of information and was more than I was looking for. I would say that this book is directed more towards concrete art projects rather than diy/crafty projects. It covers everything up to and including large concrete sculptures. Needless to say it is more than I need, but it is good to have the information nonetheless.Most of the projects included aren't really my style, but the techniques could be easily adapted to fit any style.

I've been getting into concrete this past year, creating flower pots and leaves, and I wanted to expand a bit. This book had some good ideas and may be totally inspirational for some people, but i wasn't 'wowed' with it. Still, i found it had good construction techniques and a few good ideas so I did keep it.

I was a little worried when I received the book: Glossy pages full of colored photographs often suggest that the contents may be rather light on substance. Not so here! The author filled the book with solid information and helpful hints for anyone who has never worked with concrete, in fact the contents goes far beyond the beginner stage. I bought the book to help me with building bases for my sundials but the book has inspired me to try some other projects. Highly recommended!

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Rabu, 03 Agustus 2011

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Product details

File Size: 16967 KB

Print Length: 302 pages

Publisher: Wilderness Press; 3 edition (March 15, 2013)

Publication Date: March 15, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00C0JIYV6

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Amazon Best Sellers Rank:

#594,511 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This hike book is the worst one I have ever encountered – and I have purchased dozens of hike books for many places over the years. I am not a novice hiker. The maps are bad. There are no elevation gradients. . Which is necessary in the up down up of many trails. The directions to the trailheads are pathetic. If you want to find a trailhead, why must you go to three or four other hikes to get there? In addition, the descriptions along the trails may be good for a seasoned Kauai hiker but not for a first time visitor. If you do not know the tree species what good does it do to tell me to “turn left at the Koa tree.”I left my copy there –should have just pitched it in the trash. . A monumental waste of time.

We barely used this one on our trip. It may be good for someone who wants to know specific info on the trails, but we used what we called the blue bible. Ultimate Kauai Guidebook.I think the format was poor and difficult to read while exhausted from our adventures.

A trail guide should do two things:1. Accurately describe, in detail, trails, access, condition, etc.2. Inspire the reader to hike said trailsKauai Trails: Walks, Strolls, and Treks on the Garden Island is mediocre when it comes to the first, and horrible when it comes to the second.The author seems to do her best to convince a hiker planning a trip to Kauai that (s)he should visit California instead. She rails on about garbage, introduced species, erosion, hippies, etc throughout the entire books. Let's keep it to one chapter, Kathy!Worst of all, she bashes the Kalalau Trail, discouraging any Kauai visitor from hiking it. Nevermind that it's ranked one of the best hikes on the planet. Nevermind that on every internet hiking forum, trip reports are invariably glowing. Nevermind that many people who live on Kauai or visit Kauai regularly think it's a DON'T MISS hike. Kathy says, "It's overrated. Don't bother."I'm sad that we don't have a guide to hiking the Garden Isle that's more positive and informative, better organized, with better maps...one that actually makes you think you'll have an enjoyable time hiking in paradise.Purchase this book only because it's the best one there is, not because it's good. I personally recommend The Ultimate Kauai Guidebook. While it doesn't go into as much detail on the trails, it's far more informative, positive, and better updated. Kathy's book lists many trails as CLOSED which aren't closer, or may be damaged but are still hikable.

Book is helpful and nicely laid out. Liked that it contained some walks along with moderate to Strenuous hikes. Some of the cultural comments are inappropriate and need to be excluded. Ordered for my kindle, and received with the wrong cover. Cover reads Long Trails of the Southeast. This book is Kaua'i Trails: Walks Strolls and Treks on the Garden Island.

We just returned from a vacation in Kauai and found this book very helpful. We're not hard core hikers but we like to stroll the beaches and wander down a path or two and this book was very helpful in determining which hikes were "at our level" or not. The author is right on with the assessments of levels of difficulty and time it took on the hikes we took.

A poor choice ;rambling with very confusing maps and directions.We have been to the island several times; the book does not reflect our experience.While we have no doubt the author is quite familiar with the trails, the clarity did not come through in the book.

Great Little book packed with detailed and very useful info. I should never get lost again hiking on Kauai. Mahalo.

This was one of two books we used while hiking Kauai. The description of floral and birds one might see on certain trails was extremely good. Since we are birders this was very beneficial. Excellent text and very detailed.

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Kamis, 21 Juli 2011

Free PDF How NOT to Summon a Demon Lord (Manga) Vol. 2, by Yukiya Murasaki

Free PDF How NOT to Summon a Demon Lord (Manga) Vol. 2, by Yukiya Murasaki

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How NOT to Summon a Demon Lord (Manga) Vol. 2, by Yukiya Murasaki

How NOT to Summon a Demon Lord (Manga) Vol. 2, by Yukiya Murasaki


How NOT to Summon a Demon Lord (Manga) Vol. 2, by Yukiya Murasaki


Free PDF How NOT to Summon a Demon Lord (Manga) Vol. 2, by Yukiya Murasaki

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How NOT to Summon a Demon Lord (Manga) Vol. 2, by Yukiya Murasaki

About the Author

Yukiya Murasaki is a Japanese author best known for the How NOT to Summon a Demon Lord light novels. Naoto Fukuda is a Japanese manga artist best known for the manga adaptation of How NOT to Summon a Demon Lord.

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Product details

Series: How NOT to Summon a Demon Lord (Manga) (Book 2)

Paperback: 180 pages

Publisher: Seven Seas (October 16, 2018)

Language: English

ISBN-10: 9781626928657

ISBN-13: 978-1626928657

ASIN: 1626928657

Product Dimensions:

5.2 x 0.6 x 7.8 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#42,646 in Books (See Top 100 in Books)

Great addition to my collection.

the images

Enjoying it, but it could be naughtier!

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Jumat, 08 Juli 2011

Ebook Free , by Becki Willis

Ebook Free , by Becki Willis

Including some experiences to discover the excellent publication will not make you failed in choosing various other book to read. As this book, you may not be sorry for and also really feel uncertainty to pick it as your analysis material. This , By Becki Willis has actually verified that it has excellent web content, good outcome, good chance, as well as good condition. The author has actually created this book with extremely fantastic product to check out by everyone. This is what makes the people prepare to read this book.

, by Becki Willis

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, by Becki Willis


Ebook Free , by Becki Willis

Need resources? From any kind of type of the books? Attempt , By Becki Willis This publication can give you the motivation for fixing your responsibilities? Obtaining short deadline? Are you still perplexed in getting the brand-new motivation? This publication will be constantly offered for you. Yeah, obviously, this accessibility will interest in the exact same subject of this publication. When you actually require the concepts related to this comparable subject, you could not have to be perplexed to seek for other resource.

This book is available in soft duplicate file that can be owned by you. Reading enthusiasts, many individuals have the reading activity in there early morning day. It is as the way to begin the day. At some point, in their midday, they will certainly additionally enjoy reading the publication. Have you began to enjoy reviewing guide? , By Becki Willis as one of referred publications can be your option to invest your time or free time specifically. You will certainly not have to have various other ineffective activities to open or make use of the moment.

As recognized, to complete this publication, you could not need to get it simultaneously in a day. Doing the tasks along the day may make you really feel so bored. If you try to force analysis, you may like to do other entertaining activities. But, among ideas we want you to have this publication is that it will not make you feel bored. Really feeling bored when checking out will be just unless you don't like the book. , By Becki Willis really uses just what everybody desires.

In providing the information, we additionally show other book collections. We realize that nowadays lots of people like checking out so much. So, finding numerous the books here in this on the internet publication is really simple. Searching and also browsing can be done any place you are. It is the method you utilize the contemporary technology as web link to attach to this website. From this instance, we're truly certain that everybody needs are covered in some publications, the certain books based on the topics and also needs. As the , By Becki Willis that is now preventative.

, by Becki Willis

Product details

File Size: 3849 KB

Print Length: 370 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 1, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07JG9GN1B

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Amazon Best Sellers Rank:

#45,934 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Taryn Clark, after living a life that is full of less than stellar experiences, accidentally finds a slip of paper that tells her the name of her birth mother along with a receipt from a hospital which has long shut it doors. She has just lost her job and feeling depressed and empty she decides to follow up on the clues that might lead to her origins. Deep in Amish country, Lancaster County, Pennsylvania she finds what she has always wanted in an unexpected place - her roots. I recommend this book. It is well written, as are all of this author's works. It will stir your emotions and keep you on the edge of your seat as you accompany Taryn on her quest.

So many twists and turns, kept my curiosity up and couldn’t put it down! I had no idea how she would trace her roots, nor the outcome. Definitely recommend this book!

I really enjoyed this book. It was interesting to learn more about the Amish community. The mystery was quite interesting and I would definitely recommend this book and author!

I'm a fan of Becki's and enjoy her books. I can easily imagine the scenes and emotions of the characters. I'm there with them. I look forward to her next book. If you haven't read her other books, you should!

This author kept my interest to the very end. I hope she has more books planned. I would recommend this book to anyone.

I liked the book very much. I think others will like it also.

This is my second book I have read from Willis and I have truly enjoyed reading them. They are fast with twists and turns......nice Sunday read.

helt intrest through out ready for a follow-up

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Rabu, 06 Juli 2011

Ebook The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods

Ebook The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods

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The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods

The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods


The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods


Ebook The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods

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When somebody should recognize something, this publication will probably help to discover the response. The reason that reading The Glycemic Load Counter: A Pocket Guide To GL And GI Values For Over 800 Foods is a must is that it will certainly offers you a new way or far better means. When somebody attempts to make an initiative to be success in particular thing, it will aid you to understand how the important things will be. Well, the very easy means is that you might get involved directly to act in your life after reading this publication as one of your life resources.

The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods

About the Author

Dr. Mabel Blades is the managing director of Nutrition and Dietetic Services, which she formed after leaving Britain's NHS (National Health Service), where she managed the Nutrition & Dietetic Service.

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Product details

Paperback: 120 pages

Publisher: Ulysses Press (June 28, 2008)

Language: English

ISBN-10: 1569756643

ISBN-13: 978-1569756645

Product Dimensions:

4.5 x 0.5 x 6.2 inches

Shipping Weight: 2.4 ounces (View shipping rates and policies)

Average Customer Review:

3.5 out of 5 stars

125 customer reviews

Amazon Best Sellers Rank:

#26,354 in Books (See Top 100 in Books)

I ordered two of these, for my husband and for me, as we embarked on a glycemic load eating plan. The size is nice and it seems to be comprehensive. Unfortunately, they are not what I was looking for and I'm returning them.First of all, the introduction states that all items listed are given in 100 gram values. Do you know how much an average orange weighs in grams? How about a cup of milk? Saltines? Got your scale and calculator?It was probably amended from a glycemic index to be used to determine glycemic load. This is probably a more accurate way describing quantities, but not a realistic way in the world that I live in. Not so much a problem with meats, but very confusing with carbohydrates. It allows for comparisons but not an effective way to track glycemic load.

I was looking for a good glycemic load guide for low-carb/fasting/keto lifestyle. This is definitely not it. It is woefully inadequate. While giving a whole list of cereal brands it doesn't give you a simple reading for a basic bread like Ezekiel 4:9 bread. Several cakes are listed but not even something as simple as chocolate. There is no listing in the dairy section for cream or half n' half, and one of the most basic beans in the world, black beans, is not even listed. I probably won't send it back because the shipping would take up most of what I paid for it, but if you think you will get an adequate GL guide here, you will not.

I am in total agreement with the other reviewers who gave this book a single star. Wish I could go lower, because the obviously incorrect information may well harm someone's health- or at least sabotage their effort to establish a healthy diet- if they follow the authors advice. There are many confusing and contradictory statements such as on page 13 in discussing: What is a Portion she states: " A small glass or carton of fruit juice. This only counts as one portion per day NO MATTER HOW MUCH YOU DRINK because the fiber is removed in the process of making juice". ARE YOU SERIOUS???On page 20 she states that you should " base your meals on starchy foods" and "these foods should make up about one third of your daily intake." AGAIN, ARE YOU SERIOUS???Not sure what kind of "doctor" she is, but not a medical doctor. (significant clue is the "Dr." BEFORE her name, not her name followed by an MD or DO designation).Save your money and don't buy this book. I highly recommend you purchase "THE GLYCEMIC LOAD DIET COOKBOOK" BY ROB THOMPSON, MD. and Dana Carpenter. Well worth the money and based on documented research.

I bought this as a companion to the GL Load index diet book. While it is far more extensive than what the book provides, it does not go far enough. Eight hundred (800) foods sounds like a lot but it is not. However, it was enough to give me ideas as to what has a high GL and what does not. If you read the GL diet book and "The New Glucose Revolution" you will find that it is hard to really measure the load because of the testing methods. Perhaps that is why they can list only 800 foods.I like the book because the lay out is excellent - large type face, easy to read columns, simple explanations about the GL without over doing it.I rated it as a 3 because of the limitations. However, I would recommend it as a handy reference, especially if you can get it inexpensively through Amazon.

I thought it would be a handy complement to Dr. Rob Thompson's books, but it isn't. Buy his books instead.

I am extremely interested in the Glycemic Load principle, and have been looking for a pocket guide with the amounts of each food. This booklet is USELESS. I am surprised that a publisher even allowed her to put it on the market!!! I see she lived in the UK, but she gives such a crazy list of foods. My family just moved back from living in the UK, and they laughed at it. Strange foods in it, but nothing much for normal stuff. i.e. Beets. She has the glycemic load for fresh beets, but no mention of canned beets. How many of us cook raw beets for a salad????

Good general information and generic information in the beginning about portion size however when you go to the listings it doesn't list the Portion size associated to it's calculations for its calories, fat, carbs, GL/GI. Very disappointing.

I fully believe this GL book will be of greater use. It gives the food counts on regular every day food items. On the other hand, the GI book will be of equal importance when my glucose level drops too much. Thanks for the great book!

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